Ongoing Zoom Classes
CHAIR FITNESS TUESDAYS & THURSDAYS
CHAIR FITNESS with Journonya via Zoom!
2 pm
-
2:45pm
Online via Zoom
Event Details
CHAIR FITNESS TUESDAYS & THURSDAYS
CHAIR FITNESS with Journonya via Zoom!
Let's stay in shape together by doing these fun chair exercises. Have your water bottle handy and be sure that you're in a sturdy chair. Get...
2 pm
-
2:45pm
Online via Zoom
TOTAL BODY FITNESS MONDAYS (DAYS)
TOTAL BODY FITNESS with Journonya via Zoom!
1 pm
-
1:45pm
Online via Zoom
Event Details
TOTAL BODY FITNESS MONDAYS (DAYS)
TOTAL BODY FITNESS with Journonya via Zoom!
Join us on Zoom for fun, interactive strength training & cardio workouts while jamming to old school and newer school music. Grab your water...
1 pm
-
1:45pm
Online via Zoom
TOTAL BODY FITNESS MONDAYS & WEDNESDAYS (EVENINGS)
TOTAL BODY FITNESS with Journonya via Zoom!
6:30 pm
-
7:15pm
Online via Zoom
Event Details
TOTAL BODY FITNESS MONDAYS & WEDNESDAYS (EVENINGS)
TOTAL BODY FITNESS with Journonya via Zoom!
Join us on Zoom for fun, interactive strength training & cardio workouts while jamming to old school and newer school music. Grab your water...
6:30 pm
-
7:15pm
Online via Zoom
CLASS FEES
CLASS FEES ARE AS FOLLOWS:
PAYABLE IN ADVANCE
Online via Zoom
Event Details
CLASS FEES
CLASS FEES ARE AS FOLLOWS:
One Class (Per Person) Per Week = $5;
Two Classes (Per Person) Per Week = $8.
Payments must be made in advance of class via Zelle, Cash App, V...
PAYABLE IN ADVANCE
Online via Zoom
Workshops
TUESDAY, 1/18/22
Sticking to Your Resolution: How to Lose Weight & Keep It Off
7 PM
Via Zoom
Event Details
TUESDAY, 1/18/22
Sticking to Your Resolution: How to Lose Weight & Keep It Off
Join Certified Nutrition Coach & Fitness Instructor Journonya for a free Zoom workshop focusing on nutrition, fitness, and working toward yo...
7 PM
Via Zoom
THURSDAY, 1/20/22
Boosting Your Immune System
12 PM
Via Zoom
Event Details
THURSDAY, 1/20/22
Boosting Your Immune System
Join Nutrition Coach Journonya for a free educational Zoom workshop on boosting your immune system to protect against Covid-19 and other ill...
12 PM
Via Zoom
SATURDAY, 1/29/22
Life After the Fast: The Next Step to a Healthier Life
10 AM
Via Zoom
Event Details
SATURDAY, 1/29/22
Life After the Fast: The Next Step to a Healthier Life
Join Nutrition Coach Journonya for an informative Zoom workshop designed to cover next steps to healthier living after a church or spiritual...
10 AM
Via Zoom
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For information on these activities and others, click Find Out More.
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